Gratitude and True Purpose

I decided to launch my new company website (www.yrs2u.com) with its logo in Christmas, so that I can remember this date easier 25.12.10. :) Well, this is not the most important part of the launching. The most precious gift I had in life, is having the opportunity to meet many great people in life, that supported me a lot when I started my own company.

Many individual that contributed their testimonial in my website, contributed to my success in life as well! I want to thank them in my blogs, so that their names will be remembered and always be blessed with good health, happiness and prosperity.

First person is Mr Tai Boon Wee, my great mentor in life. When I joined his company, I was still very lacking of leadership skills and self-confidence. Throughout the years, he had "franchise" his great philosophies and life values into me, creating strong impact to my life. I would say meeting this mentor is the key turning point to me, no wonder having mentors in life was so crucial!

"You want to do the right thing, or you want to do the easy job and know it is not right!, "The most powerful person in the company is not me, is Mr Logic!". He likes to quote King Solomon's famous saying " I have yet to meet a poor person who was consciously aware of time and I have yet to meet a wealthy person who was not consciously aware of time!". That is why until today i am also kind of "extreme" about punctuality, haha....the influence by him.

He is a person that values and appreciate family members so much that I was touch to hear his story about how he went all the way out to get medication for his dad. Perhaps this was the triggering point to me where I decided to spend more time with my parents. I am fortunate that my parents are still healthy today and I can do my little part to bring them for tour every year. Tomorrow we will be going to Yunnan for 8D7N, a very special way of welcoming year 2011! I remember someone told me this, if you want to have a successful life, have good completion with your parents.

Every individual is like part of a puzzles. Each puzzle need to play its part so that other puzzle can match and form the beautiful picture. When we do our part to the very best, others will be affected, they will start to change to be better, and perhaps everyone aroud them will be better too! The world will be a better place for everyone!

Again, thank you so much to you, Mr Tai! People Reengineering company was established with the basic purpose of achieving business sales and profit. Yet, its true purpose is to serve the mankind, bringing joy, love, happiness and transformation to lives.

The TALENT in YOU!

This is a "hibernation" week for me, spending most of my time at home(office) doing research and development related to talent management. Feeling so great.....lols! It has been my greatest interest and excitement to see how my customers are able to transform their ordinary employees into extra-ordinary performers through proper coaching, training and strategies. I like to explore many concepts in managing talent so that I can help some organization to increase their productivity and results.

Who can consider as "talent" in an organization? Sometimes recruiters thought that someone is talented and decided to take him in, then later found out that his skills, experience and knowledge doesnt match with the organization. That is why we always say "the right fit" is important. It lies on the "needs" and "requirements" of an organization rather than feeling right with the interviewee.

In general, there are 4 types of talent:-

1. Type "-" , such talent have a wide range of knowledge, however he does not have creativity, no in-deepth studies about a subject matter, unable to produce new results.

2. Type"I", such talent is an expert in one particuar subject matter, however his knowledge is just limited to such area, unable to associate his knowledge with other knowledge, very narrow into his own world.

3. Type "T", such talent not only have a wide range of knowledge, he is also an expert in one particular subject matter, however he does not have the courage to breakthrough or take risks to achieve results.

4. Type "+", such talent have wide range of knowledge, an expert in his subject matter, and have the courage to take risk, proactive, creative and able to breakthrough.

Which one describe you? :)

Make a plan for yourself to move from "-" to "+" and score flying colours for your career and life!

Stay YOUNG Live RICH Be SUCCESSFUL!

During the M2M session with my ex-students in HRM, I suddenly realise that getting the people with high energy together and share their successes can be such an awesome experience!

So the "what if?" pop-up in my mind.

"What if I can gather more undergraduates to learn and grow in a more organize and professsional way?" After my discuss with few of my mentees, my heart immediately ask me to go with it, "just fricking do it!" :)

This is the initial program with the intention of helping the undergraduates, with a very affordable tuition fees. My Rational:
1. To build participant’s self-confidence in public speaking
2. To unleash individual true potential through the journey of self-discovery
3. To provide useful interactive coaching for better career success

Entry Phase
1. “Creating Your Stage!” ~ Public Speaking (1 day)
a. New Mindset of Master Communicator
b. The Art of Learning and Sharing
c. The Essence of Effective Speech

2. “Be a WOW candidate!” Preparations for ANY Interviews (0.5 days)
a. The journey of being “ME”!
b. Creating new scripts for my future
c. Presenting the X.O me.

The best part is this!

3. "Life directions coaching” Net meeting discussion on career development.

(45mins 3 sessions/ year)
a. Q&A session – learn together, hear together, and grow together.

Dates:
Expected to be conducted in March, June, September, December 2011. It is a free revision for 2 years. Awesome right?!!!

My Target Group:
1. Undergraduates especially year 2 onwards
2. Working graduates first 1-2 years

3. Corporate participants

I hope my little effort in helping the undergraduates will make our future workforce become more competent in skills, having good life values, and understand their own purpose in life.

Are you interested? If yes, "Just fricking take action!" Contact our Young Rich Successful (YRS) Ambassador!

New Note:

Corporate tuition fees is really great difference to the undergraduates. My objective is very clear here - to help the undergraduates to prepare themselves in the work life! So, take your opportunity!

Namaste!

My Mind and My Heart

Back to Malacca, my lovely hometown.

Just finish chating with my mum and sister. Everyone is back to their room now.

Tonight seems to be a cool and peaceful night for me to have some "reflection time"

Throughout the day, I realised some conflicts happen in my mind and heart. My heart keeps telling me this is what I must do, yet my mind tells me this is not the right time to do it. Have you gone through similar experience?

"Ability" VS "limitation". Most of the time, we have the ability to do what we want in life, yet we set our own limitation, giving us the excuses and reasons of not doing it. Can I say that ability comes from the heart and limitation caused by the mind? Why say so? because many times I heard this: "if this guy have the right attitude (heart), then nothing can stops him from achieving his goals (ability)!" It is like driving an awesome Porsche, I know that the car have the ability to speed in highway, yet I keep pulling the hand brake while driving, making it tough to accelerate. I realised that it is not the ability that stops me for progressing, it is the limitation that hinders me all this while!

I heard someone told me "wisdom" means taking action on what I already knew, be it a right attitude, skills, or knowledge. Otherwise, I can learn and learn and learn and learn...... and become "intelligent", yet it doesnt serve me in life. A concept can be easily understood by an 8 years old kid (Praise others all the time!) , yet cannot be fulfilled by an 80 years old man (Blaming and accusing others all the time!). I understand but I didnt do it! sounds familiar? lols....

I ask my brain "is this the right time, right situation, right thing to do now?" It normally hesitates, giving me some good reasons for procastination, and never do it. If I ask my heart "why I want to do it?" I gain the new energy and my higher self will normally say" Just fricking do it!"

The Warrior In Us

One of my favourite movie is "Facing the Giants" (2006) whereby the coach train up the team with his passion and determination, in return they did their best in every single battle they went into.

The best part is the "death crawl" where the coach challenges one of the key player to exceed his limitations and use his heart not his physical strengths to go through the tough moments, thats really inspired me. Sometimes i watch this part of the movie over and over again because it gaves me great inspiration and determination to work towards my goals in life.

I just came back from a 4-days warrior training camp. It was fantastic! There is one part of the training which actually gave me the same impact as "death crawl". It was damn fricking exhausted!!! Yet, the coach wants us to go on and on....then I realised that sometimes I thought I had done my very best in life, yet in actual I underestimated my true capabilities and potentials. And the key factors of getting what I want at the highest level of my life, is to live the "purpose" of life bigger than the challenges I faced. Knowing cystal clear my motivation behind whatever I do is so crucial as it will give great energy and power to continue my pursuance during tough times.

The warriors are willing to sacrifice and went all way out to fight in the battle, either succeed or die, because the great purpose behind their action is to protect the children, the spouse, the family members and the nation ! That's no turning back in the "battle". So, Go Go Go!

Think Time

When I was in the flight on my way to Kota Kinabalu, I got this thought of "think time" which I heard about few months ago.

I realised that my think time is always "in the air" lols...

I travel to KK every month once or twice, so most of the time i will take out my diary and start looking through my schedules and also do some planning stuff. Most of the time I got very good ideas about my future plans and also get creative ideas about my new training contents.

Think time is the time where I focus on my energy towards my mission, my goals and my achievements for the past few weeks. It also is a time I did some self-reflection about my passion in life...

Even though it is only a 2 hours kind of thinking and review each trip, I think this habit had been great for me when I was alone in my trip. For example, the new program "Transformation Starts from ME" training is actually came through part and parcel along my journy in the plane. Well, it is one of the "hot" program I had so far :)

I remember my mentor told me once that his Saturday morning is the "think time" for him, making him an effective person and brought better decision making for him the following weeks. I think mine just happen coincident, lols. What about you?

Be An Excellent Receiver!

Yesterday listen to one of my friend talking about his work, the superior's expectation and how he went through his challenges for the past 1 week.


He told me that he is not good enough, he thinks he is performing under expectation, and he told me a lot of his weaknesses.....He felt that he does not deserve what he had now. On the other hand, I understand that he had improved a lot for the past 2 years, and he did awesome!!!


Sometimes we tends to be a 'victim' of our own life. Isnt we?

There are 4 processes to get what we want in life. And we actually already knew about it. This is what I learned from one of the warrior camp:-

It is like buying a burger by "drive through" at Mc Donald. First, we need to say it loud and precisely what we want through the mic, Secondly we drive our car towards the counter, Thirdly we must willing to pay for it, Lastly, to accept the burger we order!

Everyone might "stuck" at certain process thus they cant get what they want. When I am clear about my goal, what is my passion and mission for, what I want to achieve in 3 years time, I say/write it clearly and precisely. Then I work towards that goal with determination and persistency, and I must be willing to exchange my time and effort for that goals, finally when the rewards come, I must willing to open to accept it.


I believe my friend did all but the last one! So, after giving your best, graps your rewards, always remember to be an "Excellent Receiver"!

Mission in Life

I had been thinking a lot.
Thinking a lot after attending the course on "Mission to Million".
Basically, not thinking a lot about the "million", it is about the "mission" - the true purpose of our life!
Million is like the "achievements", "monetary rewards", "assets", "success" or whatever you wan to name it, the physical and visible gains. The mission is about the "meaning","true purpose", "core values" attached to the success we want in life.
Sounds simple, yet makes me think a lot, haha...

When I heard so many people in the seminar had great mission in their life, I was impressed and blessed them. Felt happy for them. I think it is not because of the size of the mission that makes me think a lot, it is the "block" in my mind that what I want to manifest in this life. Minds dont bring me to anywhere, it "stuck" on this part. So I move to another part....

I had been feeling a lot.
Feeling a lot after realising many people around me is suffering, in many ways. Within a month, listening to more than 5 people sharing their hurts, revealing their wounds openly and expecting things will be better day after, possible happen? It touches my heart...feel it deep inside...

One question being asked which affected me a lot while constructing my mission is " What is the level of pain (ranking from lowest 1 to highest 5) will I feel if my mission is not being fulfilled?"
It struck me for few seconds.......then deep inside me there is an answer! Thats my actual mission in life. Bravo! Got it!

Understanding and live with true purpose (mission) which suits me gave me strength, confident, courage, determination and momentum to pursue my personal achievements (millions). Balancing my emotions (mission) with the right mind targets (millions) gave me peacefulness, joy for life and a sense of self-fulfillment along the journey.

Realising that millions are just the vehicles for me to add more values in other people's life through my mission is great, isnt it?

Leaving a legacy

4 days of NWA program, I felt wonderful and fulfilled. It is something very new to me when people talk about earning passive income. Whatmore if there are a lot of bombastic words and jargon that I cannot understand well. The past few days were great because the methodologies and techniques explained in this seminar are easily understood.


There are a few things that I learn during this program:-



1.There are parents bringing their children as young as 10years old to attend such program. I think it is awesome! Kids at this age learning what is passive income???!!! Where am I when I was at 10years old?


2. What we want in life is the terminology called "have". Everyone is going after something that they want to have, yet this is very surfaced. It is our external world and materials gained. Often we forgotten that it is the "do" that bring us to this "have". So we started working very hard and do what it takes to achieve the goal. Somehow along the way, I still think it takes too much to get too little. Finally everything comes down to the "belief" in our inner world. It all started here, the
beliefs that we had for ourselves that will determine how much "have" we gain in life.

Beliefs -> Doing -> Having

3. The panel forum on the 3rd night was the best! We get to listen each of the speaker's view on success and money. It was around 2 hours. I could only share with you a few which "hits" me:-

Question: What is the core values that you believe in?


1. I believe in integrity, doing things and speaking from the heart. The one that we lies the most is ourself! Living the true self makes you happy.


2. Integrity is doing things congruence within yourself when you acted externally. It is the source of power. You can be powerful even though you dont have the money.



Question: What do you want to be remember for?


1. I want to be remembered for as a good man, spectacular husband, great father, great friend and make a difference in everyone's life.


2. Helping people, I want to make an impact to the other people's lifes.


3. I want to help others to find their life purpose. My joy comes from seeing other's joy.

4. I believe in the power of love. By giving the love I have, I want to change everyone around me and also the world. I believe generiosity brings prosperity.


It's your life! What do you want to be remembered for ?

Love, Success and Be Rich!

The ultimate goal in life is "love". Either you want to give your love to others, or it can be receiving all the love others offer to you. In the past, Gautama Buddha, Jesus, Nabi Mohammad, Mahatma Ghandi, Mother Teresa and many more, live their life by giving the love to the people....and they achieve their ultimate goal in life.
We might have different priority in who we want to offer our love. It can be "small" love, just for oneself, thinking only for yourself, and soon or later you are too attached with personal gain, then people quote you as "selfish". It can be "big" love, you care about the people you know, your family members, your friends, your colleagues, your spiritual associates and whoever ask for your help, and then you are being quoted as "kind". It can be "infinity" love, you are willing to give your services to every human being that is in need regardless of their races, nationality, educational level, gender or age - giving them your sincere smile, preaching them goodness, bring happiness to their inner world by sharing your life wisdom, and forgotten about your "self".
Check this out about "Happiness is not Outside you" by Dr. David R Hawkins http://youtube.com/watch?v=8P0xr6AThWQ&feature=related

Success means different for many people, it is merely the gap from your "present" stage to "future" goals. Once you achieve it, then you can feel the success in you. Then you can set another new goals.... I cherish every moment in life when I consider an incident is a success for me. Recent teambuilding is a success for me because I see some participants bringing out their very best as a "person", breaking down the defences of wearing mask infront of others. More importantly, "their success is my success" as well :) So, write down all the successes in your "happiness book", so that your great memory will stay forever, even leaving a good legacy for your children, grandchildren, great grandchildren to read it....this blog should serve that purpose for me...:)

Getting rich is Great! My past experience in life does not create and store good files about "money". Thus, I am always stuck in between if money brings love and happiness to life. Recent discovery understands that money is a form of energy, and it is a positive and higher level of energy. Then it should be congruent with the ultimate goal in life to have meaningful love, success and happiness in life. So getting rich and have more money is a high energy mind state and its is great!!! Yesterday I witness a situation when my client wanted to promote an executive to be a manager, and we are about to offer her a new salary which is much higher than her previous pay. To my surprise she rejected and asked for a lower salary. WOW! In all my past practice, this is the first time I encountered such employee. We do not have much time to negotiate more about it, however I discover there must be some "money files" in her mind that had been "infected by virus". This is an interesting discovery (the diagram) , the higher your energy level in life, you are more positive and happy!

So, receive and offer your love moments to moments, cherish every success we had (be it small, medium or big), and enjoy being RICH! :)

Make any sense?

Mentor-Mentee Program

I realised the truth in what my mentor once told me - "One way of motivating yourself is to motivate others". Through the recent M2M interview I realised that "One way of helping myself is to help others". Everyone that came for the interview had inspired me in some way - the zest in life, the strong beliefs in pursuing the goal, the breakthrough to achieve what they want, and also the eagerness to live their life to the fullest. It reflected to me many of my past experiences and actually boosted my motivation as well.

Honestly speaking, the M2M program is just a "pilot" test for me to help those that really think I can be their mentor guiding them along their career path. My initial plan is to provide a platform for undergraduates/graduates for continuous personal improvement - it can be in terms of their mindset, attitude, knowledge or skills which will enhanced their future undertakings. Of course, mentee need to go through their own personal breakthrough to achieve their goals, I am merely a "coach" to help.

As a start, I want to accept only 5 of the shortlisted candidate. After the interviews, I might take 6 -8 so that this "Career Success Circle" can be meaningful and effective for ideas-sharing. I would say the best part of this M2M program is to provide on-going mentoring through 121 / face to face coaching or telecasting facilitation. This is a individual coaching where I am willing to sacrifice my time to help those that really want to help themselves.

If I were offer such program, I will really do WIT (Whatever It Takes) to be one of the member, what more it is totally FREE!!! Somehow many does not grasp the opportunity to complete the first assignment and left out.....

Well, you might start wondering, FREE? why do it for free - whereby you need to commit your time and energy for it! Yeah....I think this is a good question. Maybe you can start reading the first paragraph of this blog. :-)

Who am I?

I think writing blogs had became a channel for me to share my "joy" with my fellow friends, hoping when you read it, it will give you some reflections in thoughts, bringing new insights in your life.
One of my favourite author, John C. Maxwell had always inpired me through his books. Whenever I read his book, the principles that he preaches is so close to my heart and it is like connected to the truth of life.
I want to share with you because writing blog is no more merely a way of expressing what I have in my mind, but more importantly to help you, who knows you might need it?

According to one of his book "winning with people", he said that there are 4 kinds of people when it comes to relationships. Check it out here:

1. Some people add values to other people's life. When we have such friends around us, we appreciate and enjoy their companionship. These people are adders. They normally add value to others intentionally, not by accident. I have many friends around me are adders. Whenever I am in difficulties, they are there to offer their help.

2. Some people subtract something from life. Anyway, because we are surrounded by a lot of negativity, we must tolerate such friends. Somehow, these people actually acted unintentionally. I have friends that actually looks good infront of me, but when I had some challenges in work, they will actually make it worst for me. They do not bear the burden together, they make it heavier.

3. Some people multiply something in life. I am glad that I had mentors and friends that actually lift me up most of time. When I decided to become a trainer, things just didnt work out for me for months. Fortunately one of friend gave me great support and told me that I must live with abundance and go with my passion. These people not only do it intentionally, but they are also strategic and skilled. If you have such people around you now, be blessed and take a time to write or call them to value them.

4. Some people divide something in life. These people always do it intentionally for personal gain. In another word, selfishness overrule them. They will take you down as low as they can so that they can be the "spotlight". Lucky to say, so far I dont have such people around me. But if I had, it is also a reflection of my inner world, I attracted him/her into my world. Normally these people damage their relationship with people.

So which category are you in?

You want to be a millionaire?

1st January 2010, while re-arranging my old stuff, saw the book "The One minute millionaire" By Robert Allen which I bought 2-3 years ago. Finished read the book in 2 days. Impressed with what Robert Allen had shared, I surfed the net wanted to know more about him. To my delighted surprise, he will be one of the speaker in Malaysia National Achievers Congress, April 2010. So, I decided to go for it.... it seems like there is a "calling"!

5th January 2010 , one of my friends asked me in MSN, what is the goal for this year? Getting excited and kiddingly I said, "To earn RM1 million this year! :) " She written back ".....Wah, at least I had a millionaire friend....."(yea..yea....). Since then I put this objective into my daily reaffirmation statement that this is the new direction to go for this year. Deep inside me, I know that I need a mentor for this.

11th January 2010, searching more about NAC, got into a website wrote by someone in Lowyatt Forum (cool to make publicity there huh!) offering the tickets. Just need to add a little bit extra, I could get into a 3-days course of Millionaires Mind Intensive (MMI). Ok, millionaire? Took the offer.

18th January 2010, a stranger called me up. She knew me through a friend and wanting to introduce me for corporate training. After 2 weeks we met up for discussion, end up borrowing me the dvd of "The secret". She told me this is the first version (never in my mind I know there are 2 versions!). She said Esther Hicks were missing on the 2nd version. It is the part about Abraham, the source energy and the power of Universe.

Finally came the day, 5th February 2010 for MMI programs. Yaahoo!

At the FIRST 15 MINUTES, I was totally "shock" at what I heard. Whatever incident happen since 1st January 2010 all links up! and it makes it so clear in my mind that why I am in the seminar.

Wanna know what the speaker said that struck me?

"No accident in this Universe! You are guided to come here!"

"Everything happen for a good reason! And there's there to serve you!"

"You have a millionaire mind!"

We completed the 3 days program today, which means tomorrow is the actual excution in the real world! Nevertheless, I would like to sincerely thank you to my dynamic mentor, Mr Kieron and the compassionate mentor, Mr Adam for their Extra Ordinary sharings. I finished my tonight's homework before I wrote this! (What homework? wanna know? Go and experience yourself then you know...:p)

Joining the Quantum Leap members, the next 2 years journey with them will be Awesome! I know I am going to enjoy and have a great and fulfilling year ahead and I want to share my growth and success with you, my fellow loyal reader (even though only a few of you, LOLS!) so that I can do my part to add values to your life and maybe inspired you to think of what you want in life! Commit to it!

Passions create Actions!

This year, I decided to form a team, consist of 3-5 committed person, to take charge of the school talk community service. For me this is a "reborn" project because I had stop it since 2007. Initially, I meet up with a few students of mine to make them understand the program so that they are committed to work with me for our so-called "mission" - to educate the right learning attitude for primary and secondary students, sharing the success studying method of "A" students, the key preparations before examinations, VAK memory methods, to create good life values and building good "kum cheng" with friends, classmates, teachers and parents.

To appreciate this team's effort, I choose to be their personal mentor, to guide them in their career development as long as they are still within the team. It will be a rotating basis whereby after every meeting, I shall meet one of them with a 121 session for around 20 minutes.

Recent 121 session, I realised many undergraduates, especially those that about to graduate, are at the crossroad, not sure about what they want to do, what kind of job to apply, how should they plan ahead .....[ A long list of doutbts ...:-) ]. My dearest students, here I would like to quote one powerful quote taken from Ralph Waldo Emerson:

"What lies behind us, and what lies before us,

Are tiny matters compared to what lies within us"

You have your own answers in you! Here is the assignment for you:

1. Find a quiet place

2. Give some thoughts to your roots on what is important to you, why you want to pursue it?

3. Start thinking for yourself - as no one else but you will come out with the right answers

4. Write down in a piece of paper all the possible reasons for you to pursue what you want

5. Feel passionate about it? If yes, you are on the right track!

Very often, many of us have the ability to do, to achieve and to perform to the standards that we want, it is only the "fear" in us that had stop us in moving forward. According to my mentor, Dr Lawrence Walter Ng:

F - False

E - Evidents

A - Appearing

R - Real

Sounds interesting ? According to a survey done, 80-90% of what you fear will happen, never really come into reality.

Thus, fear is the divider between

1. Victor and Victim

2. Winner and loser

3. Success and Failure

4. Passionate people and the Mediocre

5. You and the rest of the world.....

You decide, it is your choice!

Save the Earth

1st January 2010, it was a fresh new year for me. I spend this day reading a book at home. Feeling so energized and abundanced. It set my mindset right and determined to pursue my greater goal this year.

As in my long term plan, every beginning of the year I decided to reduce one "meat" so that ultimately I will be a full vegetarian. Many started to ask me " Is it because of religion? or because of any other reasons?". For me, I think this is one way of healthier living, better for my health. At the same time, not feeling guilty of seeing animals being killed in a cruel way (compassion). I heard a friend told me this once " If this is a world of survival of the fittest, the higher level of creature can killed and eat the lower level of creature, then is it possible one day those more intelligent can kill those which are not that brilliant?" I think it is a little bit extreme to say so. Anyway, I think everyone has a choice in their lives, deciding what is the best for them. At the end, we are the one have to accept the consequences of our own behavior, eg: over eating, over indulgence, over sleeping ....:)

On that Friday, in SinChew Plus, there are full of articles talking about how we can help the earth by becoming a vegetarian. Some of the facts are:

1. Over 70% of the forest are cleared for the purpose for breeding animals for human consumption

2. One kg of beef produced will produced 36.4kg of carbon dioxide (the energy used equivalent to having an 100watt bulb on for 20 days)

3. Two-third of American died are due to food habits whereby vegetarian hardly having cancerous sickness.

4. The number of animal being killed each year are 420 billions.

5. Half of the water (50%) used in American are for the animals.

6. 90% of the cereals in America are used for breeding animals whereby 40,000 of children are death due to starving in 3rd world country. Yet, every year USD1.5 billions is spent for slimming or weight lost programs.

7. Becoming vegetarian can reduced the number of animal being killed (43 pigs, 1107 chickens, 11 cows, 3 lambs, 861 fishes, 1000+ prawns)

Well, you might feel hesitate or at a cross-road now not knowing what can you do to help the earth, starting with oneself. Maybe you could start taking action as below (choose any which is suitable for you):

1. Start reducing one "meat" per year as what I did since 3 years ago.

2. Meat free one day in a week (eg: every Friday)

3. Reduced the amount of taking meat compare to vegetables

4. Set every quarter for 1 week "vege week"

5. Every month select 4 days for vege day.

I am glad to know that one of my friend after reading the article from SinChew Plus had decided to reduced one meat this year, including all his family members. Bravo!